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WeMet Martin

WeMet Martin

Fitness & Nutrition Coach

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WeMet Martin

WeMet Martin

Fitness & Nutrition Coach

  • About Me
  • Health & Fitness
  • Food
  • Nutrition
  • MomLife
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  • 2022
  • February

Month: February 2022

Yogurt & Fruit Parfait (w/ Protein)
Food

Yogurt & Fruit Parfait (w/ Protein)

February 26, 2022July 1, 2023
by Kelley

This is my go-to healthy breakfast or lunch. I literally brought it to work two times a week at least. It honestly […]

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Food

Trader Joe’s Indian Night!

February 25, 2022February 25, 2022
by Kelley

As you guys know by now, I am obsessed with Trader Joes! Mainly because I buy the meats that are already marinated, […]

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Health & Fitness

Mom on a Mission: Before & After

February 24, 2022June 8, 2023
by Kelley

I was cleared to work out on December 29th, 2021. At that point I hit the ground running (literally). I wore my […]

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Food

Easy Chicken Teriyaki Stirfry

February 23, 2022February 25, 2022
by Kelley

This is less of a recipe and more of an idea including assembly, because the sauce is bottled ;). Even when I […]

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Food

Hummus/Avocado Toast

February 22, 2022February 22, 2022
by Kelley

This is one of my favorite light lunches or snacks. I started making it at work when I was pregnant. Now, it […]

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About Me

My Sobriety

February 16, 2022February 13, 2025
by Kelley

5 Years Sober February 16, 2025- WOOOOW!! Five Freakin Years. This is so insane to me. Five years ago I couldn’t stop […]

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Food

Seared Ahi Salad

February 7, 2022July 28, 2022
by Kelley

This recipe is another family hit! My daughter’s favorite food is sushi (yes, she is boojie), so she loves eating this “sushi-style” […]

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Health & Fitness

Running: Road Races 2022

February 3, 2022December 29, 2022
by Kelley

When I got into running, it was in the beginning of Covid and right when I got sober. I was so excited […]

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Simple Everyday Protein Smoothie
Food

Simple Everyday Protein Smoothie

February 3, 2022June 17, 2023
by Kelley

This is my go to smoothie. It is also a family favorite. My husband, daughter and son love it! It is a […]

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Health & Fitness

I Love Hot Yoga!

February 3, 2022July 28, 2022
by Kelley

I have never been super into yoga, because I like more of the fast pace, get-er-done workouts; like HIIT or even Pilates. […]

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Recent Posts

  • How to Count Macros
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  • Key to Achieving Long Term Fitness
  • On-the-Go Complete Meal Guide
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  5. Kelley on My Cut: Caloric Deficit & Tracking Macros

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