Yogurt & Fruit Parfait (w/ Protein)
This is my go-to healthy breakfast or lunch. I literally brought it to work two times a week at least. It honestly […]
This is my go-to healthy breakfast or lunch. I literally brought it to work two times a week at least. It honestly […]
As you guys know by now, I am obsessed with Trader Joes! Mainly because I buy the meats that are already marinated, […]
I was cleared to work out on December 29th, 2021. At that point I hit the ground running (literally). I wore my […]
This is less of a recipe and more of an idea including assembly, because the sauce is bottled ;). Even when I […]
This is one of my favorite light lunches or snacks. I started making it at work when I was pregnant. Now, it […]
4 Years Sober February 16, 2024- Today marks 4 years since I had my last drink or drug. Holy moly that’s insane […]
This recipe is another family hit! My daughter’s favorite food is sushi (yes, she is boojie), so she loves eating this “sushi-style” […]
When I got into running, it was in the beginning of Covid and right when I got sober. I was so excited […]
This is my go to smoothie. It is also a family favorite. My husband, daughter and son love it! It is a […]
I have never been super into yoga, because I like more of the fast pace, get-er-done workouts; like HIIT or even Pilates. […]