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WeMet Martin

WeMet Martin

Fitness & Nutrition Coach

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WeMet Martin

WeMet Martin

Fitness & Nutrition Coach

  • About Me
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  • 2023
  • June

Month: June 2023

Salad Kit Meal Prep
FoodHealth & Fitness

Salad Kit Meal Prep

June 28, 2023July 1, 2023
by Kelley

While on my 6 week cut, I have noticed the easiest meal to prep are salad kits!!! There little preparation and I […]

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My Cut: Caloric Deficit & Tracking Macros
FoodHealth & Fitness

My Cut: Caloric Deficit & Tracking Macros

June 22, 2023July 17, 2023
by Kelley

How to Get Started When I finished my NASM Nutrition Coach Certification, I had all the information, backed with scientific data logged […]

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Shrimp Tacos (Bowls)
Food

Shrimp Tacos (Bowls)

June 19, 2023July 1, 2023
by Kelley

As you know I am obsessed with bowls! I usually eat all of my dinner out of bowls, while my family uses […]

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Spicy Mayo
Food

Spicy Mayo

June 19, 2023April 6, 2025
by Kelley

This sauce is the bomb! I put it on all types of bowls, tacos, etc. I like to make this sauce in […]

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Simple & Delicious Cottage Cheese Desserts
Food

Simple & Delicious Cottage Cheese Desserts

June 15, 2023July 17, 2023
by Kelley

Since I have been on my cut I have had three goals: 1) To remain within my calorie deficit.2) To eat high […]

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Recent Posts

  • How to Count Macros
  • Packable Lunch Ideas
  • Key to Achieving Long Term Fitness
  • On-the-Go Complete Meal Guide
  • Workout Video Library

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  5. Kelley on My Cut: Caloric Deficit & Tracking Macros

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