Salad Kit Meal Prep
While on my 6 week cut, I have noticed the easiest meal to prep are salad kits!!! There little preparation and I […]
My Cut: Caloric Deficit & Tracking Macros
How to Get Started When I finished my NASM Nutrition Coach Certification, I had all the information, backed with scientific data logged […]
Shrimp Tacos (Bowls)
As you know I am obsessed with bowls! I usually eat all of my dinner out of bowls, while my family uses […]
Spicy Mayo
This sauce is the bomb! I put it on all types of bowls, tacos, etc. I like to make this sauce in […]
Simple & Delicious Cottage Cheese Desserts
Since I have been on my cut I have had three goals: 1) To remain within my calorie deficit.2) To eat high […]