WeMet Martin – Fitness & Nutrition Coach

After many requests to start my own meal prep service, I have finally begun! The great part about WeMet Martin Meal Prep […]

Soccer Snack Ideas

I love snack duty for sports, because I love spreading the word about clean eating to other families. The marketing for kid’s […]

I probably eat this as my post workout morning meal about 4-5 times a week. It is simple, delicious and I can […]

I have become a obsessive in my kitchen making these fantastic bars! I am constantly rattling off new recipes in my brain […]

DAILY STEPS People who take at least 7,000 steps a day compared to those taking fewer than 7,000 steps a day had […]

My son was obsessed with these Danimals and Stoneyfield drinkable yogurts! Once I realized how much added sugar was in these, I […]

Oh man you guys, I have been making this quick bread since October and I haven’t stopped baking it, because it’s just […]

I have done some research to find the cleanest brands of foods that I do and would use in my household. Find […]

It can be so difficult to navigate through all of the research and the validity of Organic, Certified Humane, Pasture raised, Grass […]

This is my new favorite salad to meal prep. I make it weekly! It is so delicious and easy to make. The […]