Skip to content
WeMet Martin

WeMet Martin

Fitness & Nutrition Coach

  • About Me
  • Health & Fitness
  • Food
  • Nutrition
  • MomLife
  • Business
WeMet Martin

WeMet Martin

Fitness & Nutrition Coach

  • About Me
  • Health & Fitness
  • Food
  • Nutrition
  • MomLife
  • Business
  • Home
  • 2023

Year: 2023

Ingredient Labels Uncovered
Food

Ingredient Labels Uncovered

October 13, 2023August 11, 2024
by Kelley

On my nutrition journey, I found that most of the food my family and I were consuming was crap! Even the stuff […]

Read more
Chili Verde
Food

Chili Verde

July 24, 2023July 24, 2023
by Kelley

You have to try this super simple recipe! This is a hand-me-down recipe from my mother-in-law and it’s so good! You can […]

Read more
Healthier Road Trip Snacking!
FoodHealth & Fitness

Healthier Road Trip Snacking!

July 15, 2023July 17, 2023
by Kelley

One thing I like to do the most while on a road trip or on vacation is SNACK! It is so easy […]

Read more
Strawberry Shortcake Protein Balls/Cookies
Food

Strawberry Shortcake Protein Balls/Cookies

July 1, 2023July 1, 2023
by Kelley

I made this recipe on my cut as well. I have been obsessed with cottage cheese, because it’s high in protein and […]

Read more
Salad Kit Meal Prep
FoodHealth & Fitness

Salad Kit Meal Prep

June 28, 2023July 1, 2023
by Kelley

While on my 6 week cut, I have noticed the easiest meal to prep are salad kits!!! There little preparation and I […]

Read more
My Cut: Caloric Deficit & Tracking Macros
FoodHealth & Fitness

My Cut: Caloric Deficit & Tracking Macros

June 22, 2023July 17, 2023
by Kelley

How to Get Started When I finished my NASM Nutrition Coach Certification, I had all the information, backed with scientific data logged […]

Read more
Shrimp Tacos (Bowls)
Food

Shrimp Tacos (Bowls)

June 19, 2023July 1, 2023
by Kelley

As you know I am obsessed with bowls! I usually eat all of my dinner out of bowls, while my family uses […]

Read more
Spicy Mayo
Food

Spicy Mayo

June 19, 2023April 6, 2025
by Kelley

This sauce is the bomb! I put it on all types of bowls, tacos, etc. I like to make this sauce in […]

Read more
Simple & Delicious Cottage Cheese Desserts
Food

Simple & Delicious Cottage Cheese Desserts

June 15, 2023July 17, 2023
by Kelley

Since I have been on my cut I have had three goals: 1) To remain within my calorie deficit.2) To eat high […]

Read more
Shrimp & Roasted Cauliflower w/Grain Salad
Food

Shrimp & Roasted Cauliflower w/Grain Salad

May 30, 2023June 17, 2023
by Kelley

I just made the “Fresh Farro & Quinoa Salad” and had a bunch left over for the week. I decided to sauté […]

Read more

Posts pagination

1 2 >

Recent Posts

  • How to Count Macros
  • Packable Lunch Ideas
  • Key to Achieving Long Term Fitness
  • On-the-Go Complete Meal Guide
  • Workout Video Library

Recent Comments

  1. anyfp.com on Ingredient Labels Uncovered
  2. mail7.net on Ingredient Labels Uncovered
  3. temp mail on Ingredient Labels Uncovered
  4. best gold ira companies on Mediterranean Quinoa Orzo
  5. Kelley on My Cut: Caloric Deficit & Tracking Macros

Archives

  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • October 2024
  • September 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • January 2024
  • October 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • February 2023
  • January 2023
  • December 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022

Categories

  • About Me
  • Business
  • Food
  • Health & Fitness
  • MomLife
  • Nutrition
  • Uncategorized
InstagramFacebook