WeMet Martin

Fitness & Nutrition Coach Virtual Assistant

I like to make my own baby food for my babies. I feel the first foods that enter their pure little bodies other than breast milk, should be clean and not to mention I like to know every little ingredient that is included in their food.

My little bubahs just turned 5 months and this little man is ready to eat! I started by giving him a little rice cereal mixed with breast milk, but I also like to mix some baby food in as well.

You can store in baby food tupperware. I use the Oxo brand. Refrigerate for up to three days or freeze for up to 6 months

Carrot Apple

Apple Carrot Baby Food

1 Large Apple Peeled & Sliced (I like to use Envy or Cosmic Crisp)
4oz Baby Carrots
1oz Breast Milk

Make It:
Steam the apples and carrots until soft, about 10 minutes. Put the steamed apples and carrots in a blender. Blend to combine. Add in breast milk and blend until smooth.

Tommy’s First Food!

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