Running: Road Races 2022
When I got into running, it was in the beginning of Covid and right when I got sober. I was so excited […]
Simple Everyday Protein Smoothie
This is my go to smoothie. It is also a family favorite. My husband, daughter and son love it! It is a […]
I Love Hot Yoga!
I have never been super into yoga, because I like more of the fast pace, get-er-done workouts; like HIIT or even Pilates. […]